The Cause Of Acne And How To Prevent Acne

The Cause Of Acne And How To Prevent Acne

The Cause Of Acne are Hormones are thought to be the major factor behind acne. This is due to the over production of sebum that results in pimples, whiteheads and blackheads. The symptoms of acne are said to include hard red bumps on the skin and red, inflamed skin with fluid filled lumps or cysts. Acne is more often arise in the cheeks, forehead or acne on the chin.

Diet is thought not to be the trigger of acne, however, deficiency of essential fatty acids (e.g. Omega 3), might play a role. Consuming more nuts, such as almonds and walnuts is said to be useful. It is also possible that acne may be hereditary

How to prevent acne is by taking Selenium supplements is considered to be useful as it promotes a healthy immune system, keeping acne- causing bacteria in full check. Zinc supplements are believed to be useful, as they are said to enhance immunity functioning and may promote healthy hormone levels.
The herb Chasterberry is viewed as beneficial for treating menstruation linked acne.

The condition of the skin is reported to identify the health of ones external health. It is the largest organ in the body, yet it is believed that the kidneys, lungs and heart should be a higher priority, as when we are overworked these are the organs that may have access to our nutritional reserves first. This in turn might result in the skin to show damage at a quick rate than any other area of the body.

However, sometimes, skin problems might occur with no exact reason. Skin problems might arise due to diet. Certain foods and supplements are thought to help the skin look young for lengthier periods, which might help slowing down the ageing process.

Dull skin is believed to be a symptom of a weak system that has over indulged on too much carbohydrates and has had a little exercise. Skin often tends to appear lifeless through out the winter months due to the light it is in. Winter light has a blue cast that is believed to make an individual look paler. Summer light however sheds a warm yellow glow.

Skin tends to become drier as we become older. This is believed to be partly due to the sebaceous glands below the skin, which create oil. It is thought that skin tends to dry due to the wind, cold, sun and many other climatic conditions, so it is believed to be essential to protect the skin by using a moisturiser that promotes both oil retention and stops dehydration.

Acne is believed to be an inflammatory problem which is said to be caused by a hypersensitivity to hormones, namely testosterone. It is thought to be most common during puberty when hormone levels are in flux, however, it may be triggered off during any time, especially during stressful occasions.

Hormones are said to be the major factor behind acne. This is due to the over creation of sebum that results in pimples, whiteheads and blackheads. The signs of acne are said to include hard red bumps on the skin and red, inflamed skin with fluid filled lumps or cysts.

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