If you think adult acne is just a myth, you’re wrong. Although adult acne most commonly attacks women, but there’s also high possibility for men to get this one of the most problematic skin complexions. The methods of how to treat adult acne are various, but remember that this type of acne is different with teen acne so it requires different tricks to overcome this problem. When we were teenagers, using products with high salicylic acid content is fine, because our skin were relatively thick. However, as people age, the skin thins out so it becomes more sensitive to certain substance.
What Causes Adult Acne?
Before you get into tricks of how to treat adult acne, knowing the core problem will help you to solve it better. The main suspect of adult acne is blocked pores that trapped oil and dead cells and bacteria inside your skin and cause breakouts. Adult acne mostly occurs also because of hormonal changes. We know as women age, they’ll experience menopause, or pregnancy, causing the hormones to change and affects its functions. It is also very important to watch out your lifestyle, as too much stress can also be the suspect for adult acne to emerge.
Clean your face not more than twice a day
Don’t over-rubbing, over-scrubbing, and over-treating your skin, mostly because it can make the condition worsen; over-touching your skin can cause irritation and worsen breakouts.
Don’t use too many skin product
You may get frustrated over this annoying skin problem, but using too many skin products is not a solution. Instead, it can cause a lot more problems because your skin receive too many unknown substance and get irritated.Apply topical cream
see more about Things you should do to prevent Acne
If you are struggling with adult acne, the best way to get rid of it is by using topical medication. However, keep in mind that adult skin is more sensitive, so make sure you use cream with skin-friendly ingredients. Choose one with low-level benzoyl peroxide and salicylic acid contents that will work excellently against blocked pores, exfoliate skin, and calming your skin. Using tea tree oil can also help to reduce adult acne naturally and reduce inflammation.
Try to Stress Less
As stress is one of the biggest suspects that cause adult acne, try to stress less by having enough sleep and not over-thinking anything. Also pay attention to what you eat because it strongly affects your hormones and overall skin appearance.
Keep your skin hydrated
If you think strip oils from your skin is one of the methods in how to treat acne, think again. Removing oil will only causes glands to over-producing more oils. It is best to use safe moisturizer product and sun protection when you have activity outside.